Happy Friday! This week has been super stressful, but I was able to accomplish things way ahead of schedule so let’s pop champagne for that! (Unless you don’t drink in which case have some chocolate?)
This week’s posts were all about addressing some of the areas we can let negativity dictate our lives without even knowing it. Whether is’s giving yourself ultimatums, taking criticisms personally, or the inability to accept compliments — we have got to be better aware and to shift the way we talk to ourselves.
Today I want to share a video with you that is one of my absolute favourites. I don’t know if you’re familiar with the London-based psychologist, Marisa Peer, but if you’re not, you should be. This video is a talk she gave at AwesomeFest called, “The Biggest Disease Affecting Humanity: I Am Not Enough” and it is brilliant. If you have ever asked yourself the question, “Am I enough?” this talk is for you.[Tweet “If you have ever asked yourself this question, “Am I enough?” You need to see this. #SelfImprovement #IAmEnough via @BeetsPerMinute”]
I wanted to close off the week with this inspirational video.
And something for you to print out and put on your mirror/desk/computer/wherever.
Have a great weekend!