Happy (belated) 4th of July!  Hope your holiday weekend has been filled with good times and excellent weather!  I have been house/dog sitting in a beautiful, mountain house, enjoying the peace and quiet; it’s been…

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Veggetti Review The other day while getting some essentials at Walmart (always SO fun, eh?) I stumbled across this (strategically placed) impulse item.  The Veggetti! The Veggetti turns vegetables into linguini and spaghetti sized pieces. …

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Why I Chose NASM for Certified Personal Training People ask me which program I opted to complete my Certified Personal Training and Fitness Nutrition Specialist certification courses through.  I chose to do my certification through the…

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